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Tag: Fitness

Get Fit With a Long Commute
Posted on 08/22/2019
Get Fit With a Long Commute
A commuter is someone who regularly travels from one place to another because of work. Commuters spend a lot of hours per day to get to work daily which may require a lot of sitting or driving in a bus/car. When they get to work, they still must sit for hours in the office and then drive back...
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Exercises you can do at the Local Park
Posted on 06/13/2019
Exercises you can do at the Local Park
Do you need a body workout and the gym is far away, or you can't afford to pay for a gym? Why not try using your local park. You don't need to register for or pay out anything or follow anyone's routine. You need to get a pair of sneakers, a bottle of water and your headset. Then...
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